The aim of the CONFIDENT project is to address the negative impact of social media on young people’s mental health, promoting a healthier and more conscious use of these platforms. To achieve this, the project has developed tools and methodologies that enable youth professionals and young people to understand and address the challenges associated with self-image and mental health in the digital age. Through research, training and peer learning, CONFIDENT seeks to transform the online communication paradigm towards a more positive and resilient one.